Herbs with menthol relieve men's fatigue, tone up, help with colds and have many other beneficial properties. But many have heard about the effects of calming plants on libido. Not knowing whether mint affects male potency, some refuse to take medicines or tea based on it. However, in folk medicine this plant is used to treat sexual weakness. In order for mint to help, it is necessary to follow several rules for its collection and consumption.
Peppermint helps treat erectile dysfunction
Mint and potency in men are not directly related. But the plant, due to its influence on the nervous system, creates conditions to stabilize erections and increase libido. Drinks and preparations with this herb restore strength in stressful situations and prevent the development of psychoneurological disorders. By improving the functions of the central nervous system, the functioning of internal organs, glands, blood vessels and the brain is normalized. The coordinated activity of the systems automatically increases erection and sexual desire.
It's important to know!Doctors recommend taking mint for erectile dysfunction as an auxiliary method of treatment. Decoction and infusion without the use of drugs are consumed only for prevention. Herbal medicines alone are only suitable in cases of uncomplicated disorders and slight decrease in potency due to stress.
Range of uses of the plant and its properties
In folk medicine, mint is always used for insomnia, nausea, arrhythmia, as well as for psycho-emotional fatigue and the consequences of stress, such as impotence. The plant is useful for pathologies of the nervous and cardiovascular systems, asthma. It also helps in the treatment of migraines, heartburn, toothache, sore throat, stomatitis, acne and inflammatory diseases. The therapeutic properties of mint have been confirmed by scientists and doctors.
The biochemical composition of mint has the following actions:
- sedative;
- anacid;
- antiemetic;
- analgesic and antispasmodic;
- antiseptic;
- antipruritic;
- astringent;
- anti-inflammatory;
- choleretic;
- expectorant;
- hypotonic;
- refreshing;
- tonic.
In official medicine, mint leaves or preparations based on it are prescribed to men and women for neurological disorders/diseases, emotional lability, mental/physical fatigue, stress and depression. The herb also helps to eliminate its consequences: arrhythmia, decreased potency, insomnia and other disorders. The plant is also used in gastrology, cardiology and dentistry. Mint is used in aromatherapy, cooking and cosmetology to treat skin and hair.
Possibilities of mint to strengthen male power
In most cases, doctors cite the consequences of neurological stress as the cause of poor potency. These are psycho-emotional instability, insomnia, fear of failure, disorders of the nervous and cardiovascular systems. As it has a sedative effect, mint automatically eliminates the factor that causes a decrease in potency and sexual desire.
The tonic property of mint eliminates another reason for the deterioration of erection and libido. Products based on it relieve physical fatigue, muscle tension and irritability caused by overwork.
Mint is useful for men who synthesize excess testosterone. Its high level increases sexual excitability and causes hypersexuality (satyriasis, eroticism). Excessive amounts of male hormone can negatively affect the duration of coitus and often worsen mental balance. The bullets gently correct testosterone synthesis and therefore automatically normalize potency.
Attention!An overdose should not be allowed when consumed by men, as mint in this case has a depressing effect on potency. Sexual weakness or unstable erection occurs due to a sharp decrease in testosterone levels and inhibition of nervous system functions.
Are there any side effects?
Mint is considered a feminine herb due to its high phytoestrogen content. In men, side effects only appear with prolonged and uncontrolled consumption of drinks and medications based on it. Tests have proven that the plant reduces testosterone levels if you drink mint or tea preparations, decoctions and other remedies for more than 1. 5 months. There are no negative effects on potency resulting from the consumption of menthol chewing gum, culinary products with its addition or other food products.
Mint has a pronounced sedative effect. It greatly relaxes the nervous system and a person's vivid emotions and physical activity become numb. This will have a depressing effect on libido and reduce the severity of sensations during sex. The plant also reduces blood pressure, which is why it causes loss of energy in people with low blood pressure.
In case of an overdose of mint preparations, doctors observed the following reactions in patients:
- a sharp decrease in blood pressure;
- somnolence;
- lethargy;
- bronchospasm;
- angina pain;
- bradycardia;
- worsening sleep;
- decreased libido.
Mint has a harmful effect on a man if he exceeds the dosage or drinks pharmaceutical/folk remedies or strong tea for a long time. The only exception is an allergic reaction: it occurs shortly after consuming mint preparations.
When should you not take mint?
It is forbidden to take mint and products based on it if you are hypersensitive to its biochemical composition. The grass impairs the mobility of male reproductive cells, which reduces the chance of conceiving a child. Therefore, it is not recommended to use candies and tea if sperm activity is weak.
The negative effect of mint on male potency is due to an increase in estrogen production. Erection worsens due to hormonal imbalance. This is why this plant should not be used if testosterone levels are low (before the onset of andropause or for men over 50).
Relative contraindications include hypotension and bradycardia. Men with this diagnosis can use mint after consulting a doctor. The medications are prescribed in a reduced dose or in a cycle of 3 to 7 days.
A variety of recipes for good potency in men
Traditional medicine is rich in recipes for mint remedies for sexual impotence and erectile dysfunction. The herb will benefit men who are not allergic to its composition and who have normal testosterone levels. Equally good reviews are left for the use of decoctions, alcohol and water tinctures. But for diseases, folk remedies are used in combination with medicines.
Short courses of treatment are recommended for men. Mint products are consumed orally for 2 to 3 weeks. Then they take a break for 1 to 2 months. To avoid harm to the body, only a doctor can extend continuous use to 30-45 days.
Popular folk remedies with mint to improve potency:
| Means | Components | Preparation | Administration method |
|---|---|---|---|
| Mint infusion | Without a blade 1 dessert spoon of crushed raw material, 150 ml of water | Leaves and inflorescences are steamed in boiling water under a lid for 15 minutes. The liquid is filtered, honey and 3 drops of propolis tincture are added. | The product is taken between meals, 2 to 3 times a day. |
| Herbal infusion | 250 ml of boiling water, 1 tsp. with a bunch of St. John's wort, peppermint leaves, motherwort, thyme | The collection is steamed for a quarter of an hour, the liquid is strained and sweetened with honey | Drink 200 ml 3 times a day 20 minutes before meals |
| Herbal decoction | 200 ml of water and plant collection: 2 teaspoons. motherwort, hops, oregano (meadow mint, motherwort), 1 tsp. valerian | Put 1 tablespoon in water. I. raw materials, bring to a boil, leave for 20 minutes, filter | Drink 150-200 ml after lunch and in the evening |
| Tea with mint (to increase potency, prevent stress) | 2-3 blades of grass, ½ tsp. black or green tea, a glass of boiling water | The raw materials are fermented, filtered and sweetened with honey | Drink 1 cup of drink every afternoon |
Many men speak positively about balneotherapy at home. To support potency, increase stress resistance and eliminate the effects of overwork or nervous tension, take baths with herbal decoctions for a month. For the procedure, add 1 part each of mint, chamomile and valerian to the herbal mixture. They can be combined with string, calendula, hops, nettle and pine needle extract.
Advice!Before taking a shower, take a shower first. The herbal mixture is added to water at a temperature not exceeding 39 ºC. The procedure is done before bed for 15 to 20 minutes. Dry your skin with a warm towel without rubbing!
Proper collection of raw materials and preparation at home
To clean the mint of dust before cutting it, the stems are irrigated with a watering can and allowed to dry completely. It is important to meet billing deadlines. You cannot take plants near roads, landfills or cemeteries.
Proper preparation of mint:
- collected in the first half of summer;
- choose grass in an environmentally friendly place;
- cut the stems with a sharp knife;
- collected in dry weather;
- cut after the dew has dried;
- take mature stems without damage;
- cut off the top 1/3 of the stem;
- actively flowering mint is prepared;
- cut stems provide shelter from the sun.
After cutting, the ends of the mint are loosely tied into bunches. They are hung in a shaded, well-ventilated place. It is also allowed to collect inflorescences and leaves from the stem, spread them in a thin layer in the dryer or on a white cloth and throw them daily. It is impossible for rain, sunlight and dew to fall on raw materials. The degree of drying is checked by rubbing. The crushed sheet should crunch and break between your fingers, not become mushy.
After drying, the mint stems are cut into pieces measuring 1. 5 to 2 cm. The leaves can be crushed with your hands. Finished raw materials are stored in hermetically sealed jars to prevent evaporation of essential substances.
Plants with similar effects
There are peppermint, lemon mint (lemon balm), spearmint, longleaf mint, wild mint and other types of plants. They are interchangeable. The products use a standard proportion: 1 tbsp. I. raw materials per 250 ml of water. Any herb that contains a lot of menthol can replace mint. Motherwort (oregano), ivy budra and lemon catnip may act in a similar way. But plectranthus (a variety of the indoor plant) does not have medicinal properties, but is used as an aromatic additive to tea.
Conclusion
It is a myth that mint improves potency in all men. In fact, doctors prescribe it for certain diseases and conditions that lead to deterioration of erection or libido. The suitability of using the herb is assessed after examination, but this rule only applies to the treatment of sexual dysfunctions. In reviews, doctors say that weak mint tea can be drunk by men at night 2-3 times a week constantly. This concentration and rate of consumption does not affect testosterone levels, relieves fatigue, increases resistance to stress and indirectly maintains potency at the desired level.